Name: Lemon-Olive Chicken With Minted Couscous
Yield: 4 servings
Ingredients: 1 teaspoon olive oil, divided; 2 (6-ounce) skinned chicken breast halves; 1/2 cup thinly sliced onion, separated into rings; 1 large garlic clove, minced; 1 teaspoon all-purpose flour; 1/2 teaspoon ground cumin; 1/2 teaspoon ground cinnamon; 1/4 teaspoon paprika; 1 (16-ounce) can fat-free, less-sodium chicken broth; 1/2 cup water; 4 lemon slices; 2/3 cup drained canned chickpeas (garbanzo beans); 1/4 cup sliced green olives; 2 teaspoons thinly sliced mint leaves (optional)

Servings: 4 persons

1 teaspoon olive oil, divided
2 (6-ounce) skinned chicken breast halves
1/2 cup thinly sliced onion, separated into rings
1 large garlic clove, minced
1 teaspoon all-purpose flour
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/4 teaspoon paprika
1 (16-ounce) can fat-free, less-sodium chicken broth
1/2 cup water
4 lemon slices
2/3 cup drained canned chickpeas (garbanzo beans)
1/4 cup sliced green olives
2 teaspoons thinly sliced mint leaves (optional)

1
Heat 1/2 teaspoon oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until browned. Remove chicken from pan; set aside.
2
Heat 1/2 teaspoon olive oil in pan over medium heat. Add onion and garlic, and saute 3 minutes. Stir in flour, cumin, cinnamon, and paprika; saute 30 seconds. Add broth and water; bring to a simmer. Add chicken and lemon slices; cover and simmer 30 minutes or until chicken is done. Stir in chickpeas and olives, and cook until thoroughly heated. Serve over Minted Couscous. Garnish with sliced mint leaves, if desired.

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Lemon-Olive Chicken With Minted Couscous

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