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Preheat oven to 375.
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Heat cast iron skillet over medium heat.
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Add 1 tbsp olive oil.
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Add diced carrot, celery, onion and thyme to skillet.
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Saute about 3-4 minutes, until veggies begin to soften.
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Add garlic and stir until fragrant.
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Transfer to bowl and chill in refrigerator, about 10 minutes.
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Once cool to touch, add ground turkey, pepper and salt (optional).
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Mix well and form 5 or 6 patties.
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Mixture will be soft so try making patties on a piece of plastic wrap or a plate sprayed with non-stick spray.
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Reheat skillet over medium heat and add remaining 2 tbsp of olive oil.
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Add patties to skillet (2 at a time), flipping when a nice golden brown color forms (about 5 or 6 minutes on each side).
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Place burgers in oven.
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While burgers are cooking, heat small skillet over medium low heat and add Frank's Red Hot.
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You can also toast your favorite style hamburger bun (I like to use outdoor hamburger buns or potato buns).
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When Frank's Red hot is fully heated add 2 tbsp butter.
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Once all burgers are cooked, start your building.
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I like to start with smashed avocado, add a piece of butter lettuce, your burger, a handful of blue cheese crumbles and the heated Frank's Red Hot.
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Enjoy!
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!