Lamb Cutlets with Roast Carrot Couscous Recipe

Name: Lamb Cutlets with Roast Carrot Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lamb cutlets, frenched; 2/3 cup KRAFT French Dressing; 1 bunch baby carrots, peeled and trimmed Target 2 lb For $3.00 thru 02/06; teaspoons Spray oil; 1 cup water; 2 teaspoons oil; 1 cup couscous; 1/2 cup chickpeas; 2 tablespoons currants; 2 spring onions, sliced; 1/2 cup continental parsley leaves; Grated rind of 1/2 a lemon

Servings: persons

12 lamb cutlets, frenched
2/3 cup KRAFT French Dressing
1 bunch baby carrots, peeled and trimmed Target 2 lb For $3.00 thru 02/06
teaspoons Spray oil
1 cup water
2 teaspoons oil
1 cup couscous
1/2 cup chickpeas
2 tablespoons currants
2 spring onions, sliced
1/2 cup continental parsley leaves
Grated rind of 1/2 a lemon

1
Combine the lamb and half the dressing and marinate for 1-2 hours if possible.
2
Spray the carrots with oil and roast at 180 degrees C for 20-30 minutes or until tender.
3
Bring the water and oil to the boil, add the couscous, cover and turn off the heat, allow to stand 5 minutes or until the water is absorbed.
4
Stir through the remaining 1/3 cup of dressing with the chickpeas, currants, spring onions, parsley, rind and carrots.
5
Keep warm.
6
Char-grill or barbecue the cutlets for 8-10 minutes or until cooked through.
7
Spoon the cous cous onto service plates top each with 3 cutlets and serve immediately.

986

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 lamb cutlets, frenched, 2/3 cup KRAFT French Dressing, 1 bunch baby carrots, peeled and trimmed Target 2 lb For $3.00 thru 02/06, teaspoons Spray oil, and more.

Yes, Lamb Cutlets with Roast Carrot Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lamb Cutlets with Roast Carrot Couscous

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions