Italian Meatballs Gluten Free Recipe

Name: Italian Meatballs Gluten Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 lb ground pork; 2/3 cup sorghum flour; 1/3 cup milk; 2 eggs; 1/2 cup parmesan cheese; 1 tablespoon parsley flakes; 2 teaspoons salt; 1/2 teaspoon black pepper; 3 garlic cloves, crushed; 1/8 teaspoon ground nutmeg; 1 teaspoon dried Italian herb seasoning

Servings: persons

1 lb ground beef
1 lb ground pork
2/3 cup sorghum flour
1/3 cup milk
2 eggs
1/2 cup parmesan cheese
1 tablespoon parsley flakes
2 teaspoons salt
1/2 teaspoon black pepper
3 garlic cloves, crushed
1/8 teaspoon ground nutmeg
1 teaspoon dried Italian herb seasoning

1
Cover a baking sheet with foil and spray lightly with cooking spray.
2
Soak flour in milk in a small bowl for 20 minutes.
3
Mix beef and pork together in a large bowl. Stir flour mixture, eggs, parsley, garlic, salt, black pepper, nutmeg, Italian herb seasoning, and Parmesan cheese into meat mixture with a rubber spatula until combined.
4
Cover and refrigerate for about one hour. (optional).
5
Preheat an oven to 425 degrees F.
6
Using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. Arrange onto prepared baking sheet.
7
Bake in the preheated oven until browned and cooked through, 15 to 20 minutes.

910

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb ground beef, 1 lb ground pork, 2/3 cup sorghum flour, 1/3 cup milk, and more.

Yes, Italian Meatballs Gluten Free falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Meatballs Gluten Free

How did you like this recipe?

Frequently Asked Questions