Hungarian Pork Chops Recipe

Name: Hungarian Pork Chops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon paprika; 3/4 teaspoon dried dillweed, crumbled; 1/2 teaspoon caraway seeds; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 4 boneless center loin pork chops (about 4 ounces each), cut 1/2 inch thick, all visible fat discarded; Cooking spray; 1/2 cup water; 1/2 cup fat-free sour cream; 1/4 teaspoon salt; 2 tablespoons finely chopped green onion

Servings: persons

1 teaspoon paprika
3/4 teaspoon dried dillweed, crumbled
1/2 teaspoon caraway seeds
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
4 boneless center loin pork chops (about 4 ounces each), cut 1/2 inch thick, all visible fat discarded
Cooking spray
1/2 cup water
1/2 cup fat-free sour cream
1/4 teaspoon salt
2 tablespoons finely chopped green onion

1
In a small bowl, stir together the rub ingredients.
2
Sprinkle on both sides of the pork.
3
Using your fingertips, gently press the rub so it adheres to the pork.
4
Lightly spray a large, heavy skillet with cooking spray.
5
Heat over medium-high heat.
6
Reduce the heat to medium.
7
Cook the pork for 4 minutes.
8
Turn over and cook for 4 to 5 minutes, or until slightly pink in the center.
9
Transfer to a large plate.
10
Cover to keep warm.
11
Increase the heat to high.
12
Pour in the water, scraping the skillet to dislodge any browned bits.
13
Boil for 1 to 2 minutes, or until the liquid is reduced to 1/4 cup.
14
Reduce the heat to low.
15
When the boiling stops, whisk in the sour cream and salt.
16
Cook for 2 to 3 minutes, or until heated through, whisking constantly.
17
Dont let the mixture boil.
18
Serve the sauce over the pork.
19
Sprinkle the green onion on top.
20
(Per serving)
21
Calories: 196
22
Total fat: 6.5g
23
Saturated: 2.5g
24
Trans: 0.0g
25
Polyunsaturated: 0.5g
26
Monounsaturated: 3.0g
27
Cholesterol: 72mg
28
Sodium: 222mg
29
Carbohydrates: 7g
30
Fiber: 1g
31
Sugars: 3g
32
Protein: 26g
33
Calcium: 87mg
34
Potassium: 404mg
35
1/2 other carbohydrate
36
3 lean meat

308

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 teaspoon paprika, 3/4 teaspoon dried dillweed, crumbled, 1/2 teaspoon caraway seeds, 1/2 teaspoon onion powder, and more.

Yes, Hungarian Pork Chops falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hungarian Pork Chops

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