Mustard-Crusted Pork With Braised Vegetables Recipe

Name: Mustard-Crusted Pork With Braised Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tbsp oil; 2/3 lb carrots, trimmed and sliced; 1 lb Savoy cabbage, trimmed and finely sliced; 1 None orange, zested and juiced; 1 pinch grated nutmeg; 3 tbsp wholegrain mustard; 8 None pork medallions; 2 None shallots, diced; 1 1/4 cup vegetable stock; 1 tsp cornstarch, mixed with 2 tbsp water to make a slurry

Servings: persons

1 1/2 tbsp oil
2/3 lb carrots, trimmed and sliced
1 lb Savoy cabbage, trimmed and finely sliced
1 None orange, zested and juiced
1 pinch grated nutmeg
3 tbsp wholegrain mustard
8 None pork medallions
2 None shallots, diced
1 1/4 cup vegetable stock
1 tsp cornstarch, mixed with 2 tbsp water to make a slurry

1
Heat 1/2 tbsp oil in a saucepan, add the carrots and saute for 2-3 mins. Add the cabbage, orange zest and nutmeg then season. Stir in the orange juice then cover and simmer for 15 mins.
2
Meanwhile, coat the outside of the pork medallions in mustard. Heat 1 tbsp oil in a frying pan, add the meat and sear for 6-7 mins, turning. Season then remove from the pan and keep warm. Add the shallots to the pan and saute for 2-3 mins. Deglaze the pan with stock then bring to a boil. Add the cornstarch slurry and simmer, stirring, until thickened.
3
Divide the vegetables and medallions between 4 plates then drizzle with the gravy.

593

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 tbsp oil, 2/3 lb carrots, trimmed and sliced, 1 lb Savoy cabbage, trimmed and finely sliced, 1 None orange, zested and juiced, and more.

Yes, Mustard-Crusted Pork With Braised Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mustard-Crusted Pork With Braised Vegetables

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