Honey Dijon Chicken Ham Sandwiches Recipe

Name: Honey Dijon Chicken Ham Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large boneless skinless chicken breasts (or 6 small breasts); 1 ½ cups very fine corn flake crumbs; 1 dash paprika; ¼ cup flour; salt and pepper; ¼ cup lowfat 1% low-fat milk; ¼ cup egg substitute (or 1 egg); ¼ cup light mayonnaise; 2 tablespoons Dijon mustard; 2 tablespoons honey; 12 slices thin lean honey-roasted ham; 6 leaves leafy lettuce; 6 slices tomatoes, large; 6 large whole wheat hamburger buns

Servings: persons

3 large boneless skinless chicken breasts (or 6 small breasts)
1 ½ cups very fine corn flake crumbs
1 dash paprika
¼ cup flour
salt and pepper
¼ cup lowfat 1% low-fat milk
¼ cup egg substitute (or 1 egg)
¼ cup light mayonnaise
2 tablespoons Dijon mustard
2 tablespoons honey
12 slices thin lean honey-roasted ham
6 leaves leafy lettuce
6 slices tomatoes, large
6 large whole wheat hamburger buns

1
Cut each extra large chicken breast in half to fit on hamburger bun.
2
Heat oven to 400 degrees .
3
Combine cornflake crumbs and paprika in shallow bowl.
4
In another shallow bowl, combine flour and salt and pepper.
5
Beat together milk and egg in third shallow bowl.
6
Dip each chicken piece in flour, then egg mixture then roll in cornflake mixture to coat.
7
Place on baking stone or baking sheet.
8
Bake in heated oven for 20 minutes or until chicken is done.
9
While chicken cooks, whisk together mayonnaise, mustard and honey in a small bowl.
10
Place lettuce leaves on bottoms of hamburger buns.
11
Top each with chicken, 2 slices ham, tomato slice and Honey-Dijon sauce; top with top bun.

1008

kcal

Calories

Fat

127

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 large boneless skinless chicken breasts (or 6 small breasts), 1 ½ cups very fine corn flake crumbs, 1 dash paprika, ¼ cup flour, and more.

Yes, Honey Dijon Chicken Ham Sandwiches falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Honey Dijon Chicken Ham Sandwiches

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions