How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Heart-Healthy Pumpkin Muffins(Sugar-Free; Fat-Free) ?

You need 11 ingredients. The key ingredients include: 1 1/3 c. nonfat dry milk, 4 eggs or egg substitute, 3/4 c. all-purpose flour, 1 c. grated carrots, and more.

Is Heart-Healthy Pumpkin Muffins(Sugar-Free; Fat-Free) suitable as baking & desserts?

Yes, Heart-Healthy Pumpkin Muffins(Sugar-Free; Fat-Free) falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Heart-Healthy Pumpkin Muffins(Sugar-Free; Fat-Free) ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Heart-Healthy Pumpkin Muffins(Sugar-Free; Fat-Free)

Name: Heart-Healthy Pumpkin Muffins(Sugar-Free; Fat-Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/3 c. nonfat dry milk; 4 eggs or egg substitute; 3/4 c. all-purpose flour; 1 c. grated carrots; 1/2 c. raisins; 1 (16 oz.) can pumpkin; 2 tsp. cinnamon; 4 tsp. pumpkin pie spice; 2 tsp. soda; 2 tsp. vanilla; 4 to 8 pkg. sugar substitute

Start your day right with this Heart-Healthy Pumpkin Muffins(Sugar-Free; Fat-Free) recipe. Made with nonfat dry milk, eggs, all-purpose and carrots. Eas…

This Heart-Healthy Pumpkin Muffins(Sugar-Free; Fat-Free) relies on simple, everyday ingredients such as nonfat dry milk, eggs or egg substitute, all-purpose flour and grated carrots. It comes together quickly and makes 4 servings, at about 781 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Heart-Healthy Pumpkin Muffins(Sugar-Free; Fat-Free) delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Heart-Healthy Pumpkin Muffins(Sugar-Free; Fat-Free)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions