How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Mashed Potatoes/Cauliflower?

You need 5 ingredients. The key ingredients include: 1 medium cauliflower, 1 ounce margarine, 1 ounce nonfat sour cream or 1 ounce fat-free half-and-half, salt, and more.

Is Healthy Mashed Potatoes/Cauliflower suitable as vegetarian?

Yes, Healthy Mashed Potatoes/Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Healthy Mashed Potatoes/Cauliflower?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Mashed Potatoes/Cauliflower Recipe

Name: Healthy Mashed Potatoes/Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium cauliflower; 1 ounce margarine; 1 ounce nonfat sour cream or 1 ounce fat-free half-and-half; salt; pepper

Healthy Mashed Potatoes/Cauliflower – a delicious recipe with cauliflower, margarine, cream, salt, pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 medium cauliflower
1 ounce margarine
1 ounce nonfat sour cream or 1 ounce fat-free half-and-half
salt
pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
19 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Healthy Mashed Potatoes/Cauliflower

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