Grilled Lamb Blade Steak

1. 1

   In a bowl, place lamb blade chop, Worcestershire sauce, and minced fresh rosemary.

2. 2

   Rub all over the steak.

3. 3

   Sprinkle salt and pepper on both sides.

4. 4

   Once grill (or griddle pan) is very hot, place lamb blade chop on the grill and pour all remaining sauce onto the steak.

5. 5

   Drizzle some oil over the steak.

6. 6

   Cook the chop, covered with a lid or left open, until each side is well-browned or cooked to the desired doneness, about 6 minutes for rare (or 120 degrees F on instant-read thermometer), about 8 minutes for medium (130 degrees F), or about 10 minutes for well-done (140 to 150 degrees F).

7. 7

   You can also test with fork; if you poke the steak and the steak is very soft and still has a lot of red juice, it is rare.

8. 8

   Serve with an arugula salad with bacon.

9. 9

   Enjoy!

* Per serving · 4 servings · Values may vary.