Great (And Easy) Chicken and Veggies Recipe

Name: Great (And Easy) Chicken and Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons extra virgin olive oil; 2 boneless skinless chicken breasts; 3 garlic cloves, crushed & chopped; 2 cups water; ¼ cup flour; 1 tablespoon lemon juice; 1 chicken bouillon cube, crushed; 12 green pepper; 12 orange bell pepper; 1 medium onion; 1 cup celery; 1 (10 ounce) bag frozen green beans; 10 baby carrots, sliced in half; ½ tablespoon white pepper; 1 teaspoon seasoning salt; 3 dashes Worcestershire sauce; 1 tablespoon rosemary, seasoning blend (I use Pampered Chef); 1 tablespoon basil; 2 dashes hot sauce (optional)

Servings: persons

3 tablespoons extra virgin olive oil
2 boneless skinless chicken breasts
3 garlic cloves, crushed & chopped
2 cups water
¼ cup flour
1 tablespoon lemon juice
1 chicken bouillon cube, crushed
12 green pepper
12 orange bell pepper
1 medium onion
1 cup celery
1 (10 ounce) bag frozen green beans
10 baby carrots, sliced in half
½ tablespoon white pepper
1 teaspoon seasoning salt
3 dashes Worcestershire sauce
1 tablespoon rosemary, seasoning blend (I use Pampered Chef)
1 tablespoon basil
2 dashes hot sauce (optional)

1
Heat stainless steal pan oven medium heat & pour in oil.
2
Add chicken breasts and sear both sides.
3
While chicken is cooking chop all veggies.
4
When chicken is brown on each side pull out of pan and add garlic, flour, water, lemon juice & bouillon.
5
Scrape bottom of pan and mix all the scrapings and added ingredients together well.
6
Stir in all veggies & seasonings.
7
When veggies are about half way done (crisp tender) add chicken back into center of pan.
8
Cover & simmer until chicken is cooked thoroughly.
9
Serve over brown rice.

742

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 3 tablespoons extra virgin olive oil, 2 boneless skinless chicken breasts, 3 garlic cloves, crushed & chopped, 2 cups water, and more.

Yes, Great (And Easy) Chicken and Veggies falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Great (And Easy) Chicken and Veggies

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