Fish Sticks with Marinara Sauce

1. 1

   Put an oven rack in the center of the oven.

2. 2

   Preheat the oven to 500 degrees F. Spray a heavy baking sheet liberally with vegetable oil cooking spray.

3. 3

   Set aside.

4. 4

   Put the buttermilk into a large bowl.

5. 5

   Add the fish strips, stir to coat, and let stand for 15 minutes.

6. 6

   In a medium bowl, stir together the Parmesan, bread crumbs and salt.

7. 7

   Remove the fish from the buttermilk, allowing the excess to drip back into the bowl, and dredge in the bread crumb mixture to coat completely, pressing to adhere.

8. 8

   Arrange the coated fish in a single layer on the prepared baking sheet.

9. 9

   Lightly drizzle with olive oil and bake until golden and crispy, about 14 minutes.

10. 10

    Cool slightly and arrange on a serving platter.

11. 11

    In a small saucepan, heat the marinara sauce over medium-heat until warm.

12. 12

    Transfer to a small serving bowl.

13. 13

    Serve the marinara alongside the fish sticks as a dipping sauce.

* Per serving · 4 servings · Values may vary.

No additional tips available.