Fish And Potato Stew Recipe

Name: Fish And Potato Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb white fish filet, cut into cubes; 1 lb salmon filet, cut into cubes; 3 tbsp lemon juice; 1 lb potatoes, peeled and very thinly sliced; 5-6 tbsp sunflower oil; 2 None onions, diced; 3/4 cup heavy cream; 1 2/3 cup fish stock; 2 tbsp whole grain mustard; 3 1/2 oz gherkins, thinly sliced; 1-2 tbsp corn starch; 2 oz cooked king prawns; None None Chopped dill, to serve

Servings: persons

1 lb white fish filet, cut into cubes
1 lb salmon filet, cut into cubes
3 tbsp lemon juice
1 lb potatoes, peeled and very thinly sliced
5-6 tbsp sunflower oil
2 None onions, diced
3/4 cup heavy cream
1 2/3 cup fish stock
2 tbsp whole grain mustard
3 1/2 oz gherkins, thinly sliced
1-2 tbsp corn starch
2 oz cooked king prawns
None None Chopped dill, to serve

1
Drizzle the fish with lemon juice and season with salt. Cover and chill for 15 mins. Cover the potatoes with water in a bowl and set aside.
2
Heat 2 tbsp oil in a frying pan, add the fish and fry for 2-3 mins, turning. Remove from the pan and set aside. Add the onions to the frying pan and saute for 3-4 mins. Pour in the cream, stock, mustard, gherkins and 1/2 cup of water. Mix the corn starch with 3-4 tbsp water until smooth then pour into the pan and simmer, stirring, for 2-3 mins.
3
Mix the fish and prawns into the hot sauce then cover and remove from the heat to gently stew.
4
Drain the potatoes and pat dry. Heat 3-4 tbsp of oil, a little at a time, in a frying pan and fry the potatoes in batches for 3-4 mins, until crisp. Remove from the pan and season. Transfer the fish to a serving bowl and sprinkle with fried potatoes and dill. Serve.

1337

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb white fish filet, cut into cubes, 1 lb salmon filet, cut into cubes, 3 tbsp lemon juice, 1 lb potatoes, peeled and very thinly sliced, and more.

Yes, Fish And Potato Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish And Potato Stew

How did you like this recipe?

Frequently Asked Questions