Easy Chickpea Curry Recipe

Name: Easy Chickpea Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Tablespoons Olive Oil; 1 whole Large Onion, Chopped; 1- 1/2 Tablespoon Prepared Ground Ginger; 1 Tablespoon Prepared Minced Garlic; 2 teaspoons Sugar; 2 teaspoons Curry Powder (such As Madras); 2 Tablespoons Tomato Paste; 1 can (15 Oz. Size) Chickpeas (Garbanzo Beans), Rinsed And Drained; 1 can (14 1/2 Oz. Size) Diced Tomatoes, Undrained; 1 Tablespoon Lemon Juice; 2 Tablespoons Butter (optional); 1 teaspoon Salt; Pepper To Taste; 4 cups Fresh Spinach; 1/2 cups Water; 2 cups Basmati Or White Rice

Servings: persons

4 Tablespoons Olive Oil
1 whole Large Onion, Chopped
1- 1/2 Tablespoon Prepared Ground Ginger
1 Tablespoon Prepared Minced Garlic
2 teaspoons Sugar
2 teaspoons Curry Powder (such As Madras)
2 Tablespoons Tomato Paste
1 can (15 Oz. Size) Chickpeas (Garbanzo Beans), Rinsed And Drained
1 can (14 1/2 Oz. Size) Diced Tomatoes, Undrained
1 Tablespoon Lemon Juice
2 Tablespoons Butter (optional)
1 teaspoon Salt
Pepper To Taste
4 cups Fresh Spinach
1/2 cups Water
2 cups Basmati Or White Rice

1
Prepare rice according to package directions.
2
In a large skillet, heat oil on medium-high.
3
Combine onion, ginger, garlic, sugar, curry powder, and tomato paste.
4
Saute and stir frequently for about 3 minutes.
5
Add chickpeas, diced tomatoes with their liquid, lemon juice, and butter; season with salt and pepper.
6
Simmer, stirring occasionally, for 10-12 minutes, until chickpeas are soft, but not mushy.
7
Stir in the spinach and water (it will look like a lot, but it will break down fast); season with salt and pepper.
8
Cook for 1-2 more minutes, or until spinach wilts.
9
Serve over hot rice.

752

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 Tablespoons Olive Oil, 1 whole Large Onion, Chopped, 1- 1/2 Tablespoon Prepared Ground Ginger, 1 Tablespoon Prepared Minced Garlic, and more.

Yes, Easy Chickpea Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Chickpea Curry

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