Easy and Healthy Chicken and Veggies Recipe

Name: Easy and Healthy Chicken and Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 whole Boneless, Skinless Chicken Breasts; 3 Tablespoons Olive Oil; 1/2 Tablespoons Garlic Powder; 1/2 Tablespoons Garlic Salt; 2 Tablespoons Chopped Fresh Chives; 2 Tablespoons Chopped, Fresh Curly Parsley; 2 teaspoons Ground Black Pepper; 2 teaspoons Old Bay Seasoning; 2 teaspoons Seasoning Salt; 2 whole Medium Green Bell Peppers, Chopped; 1/2 whole Medium Red Bell Pepper, Chopped; 1/2 whole Medium Yellow Bell Pepper, Chopped; 3 whole Tomatoes, Chopped; 1 whole Large Red Onion, Chopped

Servings: persons

6 whole Boneless, Skinless Chicken Breasts
3 Tablespoons Olive Oil
1/2 Tablespoons Garlic Powder
1/2 Tablespoons Garlic Salt
2 Tablespoons Chopped Fresh Chives
2 Tablespoons Chopped, Fresh Curly Parsley
2 teaspoons Ground Black Pepper
2 teaspoons Old Bay Seasoning
2 teaspoons Seasoning Salt
2 whole Medium Green Bell Peppers, Chopped
1/2 whole Medium Red Bell Pepper, Chopped
1/2 whole Medium Yellow Bell Pepper, Chopped
3 whole Tomatoes, Chopped
1 whole Large Red Onion, Chopped

1
1.
2
Preheat oven to 350 degrees F.
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2.
4
In a medium bowl, mix the olive oil, garlic salt, garlic powder, parsley, chives, pepper, Old Bay Seasoning, and seasoning salt.
5
Rub the chicken breasts with 1/2 the mixture, and place the breasts in a medium baking dish.
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3.
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Toss the bell peppers, tomatoes, and red onion with the remaining olive oil mixture.
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Arrange over the chicken.
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4.
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Bake 1 hour in the preheated oven, stirring the vegetables once, until the vegetables are tender, the chicken is no longer pink, and its juices run clear.

403

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 whole Boneless, Skinless Chicken Breasts, 3 Tablespoons Olive Oil, 1/2 Tablespoons Garlic Powder, 1/2 Tablespoons Garlic Salt, and more.

Yes, Easy and Healthy Chicken and Veggies falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy and Healthy Chicken and Veggies

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