Curried Chicken and Vegetable Salad Mintz Recipe

Name: Curried Chicken and Vegetable Salad Mintz
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound small red potatoes; 1 pound carrots, cut into 1/4-inch-thick slices; 1/2 pound green beans, trimmed and halved crosswise; 1 large onion, sliced thin; 2 teaspoons curry powder, or to taste; 1 tablespoon vegetable oil; 2 plum tomatoes, each cut into 6 wedges; 1/2 cup mayonnaise; 2/3 cup plain yogurt; 1 whole skinless boneless chicken breast (about 3/4 pound), cooked and cut into 1/2-inch cubes; 3 ounces cooked smoked pork loin or ham, cut into matchsticks (about 1/2 cup)

Servings: persons

3/4 pound small red potatoes
1 pound carrots, cut into 1/4-inch-thick slices
1/2 pound green beans, trimmed and halved crosswise
1 large onion, sliced thin
2 teaspoons curry powder, or to taste
1 tablespoon vegetable oil
2 plum tomatoes, each cut into 6 wedges
1/2 cup mayonnaise
2/3 cup plain yogurt
1 whole skinless boneless chicken breast (about 3/4 pound), cooked and cut into 1/2-inch cubes
3 ounces cooked smoked pork loin or ham, cut into matchsticks (about 1/2 cup)

1
In a 4-quart saucepan bring 3 quarts salted water to a boil for vegetables.
2
Cut potatoes into 1/4-inch-thick slices and boil until just tender, about 3 minutes.
3
Transfer potatoes with a small strainer or slotted spoon to a bowl of ice and cold water to stop cooking.
4
Cool potatoes and transfer with strainer or slotted spoon to a large serving bowl.
5
Boil and cool carrots and green beans separately in same manner and add to potatoes.
6
In a large skillet cook onion and curry powder in oil over moderately high heat, stirring, until onion is softened and add tomatoes.
7
Cook mixture, stirring occasionally, 1 minute and add to vegetables.
8
Cool mixture.
9
In a small bowl whisk together mayonnaise and yogurt and stir into cool vegetable mixture with chicken, pork or ham, and salt and pepper to taste.
10
Salad may be made 4 hours ahead and chilled, covered.

502

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 pound small red potatoes, 1 pound carrots, cut into 1/4-inch-thick slices, 1/2 pound green beans, trimmed and halved crosswise, 1 large onion, sliced thin, and more.

Yes, Curried Chicken and Vegetable Salad Mintz falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curried Chicken and Vegetable Salad Mintz

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