How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crispy Tilapia Fillets With Fennel-Mint Tzatziki ?

You need 9 ingredients. The key ingredients include: 1 cup finely diced fennel bulb plus 1 tablespoon chopped fennel fronds, 3/4 cup whole-milk greek-style yogurt, 1 1/2 tablespoons chopped fresh mint, 1 teaspoon white balsamic vinegar, and more.

Is Crispy Tilapia Fillets With Fennel-Mint Tzatziki suitable as seafood?

Yes, Crispy Tilapia Fillets With Fennel-Mint Tzatziki falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Crispy Tilapia Fillets With Fennel-Mint Tzatziki ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crispy Tilapia Fillets With Fennel-Mint Tzatziki

Name: Crispy Tilapia Fillets With Fennel-Mint Tzatziki
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup finely diced fennel bulb plus 1 tablespoon chopped fennel fronds; 3/4 cup whole-milk greek-style yogurt; 1 1/2 tablespoons chopped fresh mint; 1 teaspoon white balsamic vinegar; 4 tablespoons extra-virgin olive oil, divided; 4 large tilapia fillets; 1 teaspoon fennel seeds, finely ground; 1 large egg white, beaten until frothy; 2 cups (about) panko (japanese breadcrumbs) or fresh breadcrumbs

Try this homemade Crispy Tilapia Fillets With Fennel-Mint Tzatziki recipe the whole family will love. Made with fennel bulb, whole-milk, fresh mint and …

This Crispy Tilapia Fillets With Fennel-Mint Tzatziki relies on simple, everyday ingredients such as chopped fresh mint, white balsamic vinegar, large tilapia fillets and fennel seeds, finely ground. It comes together quickly and makes 4 servings, at about 373 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 cup finely diced fennel bulb plus 1 tablespoon chopped fennel fronds
3/4 cup whole-milk greek-style yogurt
1 1/2 tablespoons chopped fresh mint
1 teaspoon white balsamic vinegar
4 tablespoons extra-virgin olive oil, divided
4 large tilapia fillets
1 teaspoon fennel seeds, finely ground
1 large egg white, beaten until frothy
2 cups (about) panko (japanese breadcrumbs) or fresh breadcrumbs

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
373 kcal
Category
Seafood

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Crispy Tilapia Fillets With Fennel-Mint Tzatziki

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions