Creamless Asparagus Soup Recipe

Name: Creamless Asparagus Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter or 2 tablespoons margarine; 1 large onion, chopped; 2 celery ribs, chopped; 2 carrots, peeled & chopped; 3 teaspoons kosher salt; 2 teaspoons dried thyme leaves; 2 bay leaves; 2 teaspoons mustard seeds; 1/4 teaspoon white pepper; 6 cups vegetable stock, homemade or canned; 1 medium potato, peeled & grated; 2 lbs fresh asparagus, stems peeled & sliced into 1/2 inch thick rounds,tips set aside; 1 teaspoon minced fresh garlic; 2 tablespoons chopped fresh dill

Servings: persons

2 tablespoons butter or 2 tablespoons margarine
1 large onion, chopped
2 celery ribs, chopped
2 carrots, peeled & chopped
3 teaspoons kosher salt
2 teaspoons dried thyme leaves
2 bay leaves
2 teaspoons mustard seeds
1/4 teaspoon white pepper
6 cups vegetable stock, homemade or canned
1 medium potato, peeled & grated
2 lbs fresh asparagus, stems peeled & sliced into 1/2 inch thick rounds,tips set aside
1 teaspoon minced fresh garlic
2 tablespoons chopped fresh dill

1
In soup pot, melt butter or margarine over medium heat; add onion, celery& carrots and cook until tender (4-5 minutes.) Add salt, thyme, bay leaves, mustard seeds and pepper, stirring to coat the veggies.
2
Add stock, potato, and sliced asparagus; bring to a boil.
3
Reduce heat& partially cover, then simmer for 30 minutes.
4
Remove the bay leaves, puree half the soup in a blender or processor, and return to the pot- or use a stick blender right in the pot.
5
Add the reserved asparagus tips and simmer 4-5 minutes.
6
Remove from heat and stir in the garlic.
7
Garnish each serving with the chopped fresh dill.

177

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons butter or 2 tablespoons margarine, 1 large onion, chopped, 2 celery ribs, chopped, 2 carrots, peeled & chopped, and more.

Yes, Creamless Asparagus Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamless Asparagus Soup

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