Colombo Curry Recipe

Name: Colombo Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons uncooked long-grain white rice; 2 teaspoons coriander seeds; 2 teaspoons cumin seeds; 2 teaspoons mustard seeds; 2 whole cloves; 2 teaspoons ground turmeric; 2 teaspoons ground fenugreek; 1 tablespoon canola oil; 1 1/2 cups thinly sliced green onions; 1/2 cup finely chopped shallots; 2 tablespoons minced peeled fresh ginger; 2 garlic cloves, minced; 1 1/2 pounds pork tenderloin, trimmed and cut into 1/2-inch cubes; 3 cups (1/2-inch) cubed peeled sweet potato; 1 (14-ounce) can fat-free, less-sodium chicken broth; 1 tablespoon fresh lime juice; 3/4 teaspoon salt; 1/2 teaspoon black pepper

Servings: persons

2 tablespoons uncooked long-grain white rice
2 teaspoons coriander seeds
2 teaspoons cumin seeds
2 teaspoons mustard seeds
2 whole cloves
2 teaspoons ground turmeric
2 teaspoons ground fenugreek
1 tablespoon canola oil
1 1/2 cups thinly sliced green onions
1/2 cup finely chopped shallots
2 tablespoons minced peeled fresh ginger
2 garlic cloves, minced
1 1/2 pounds pork tenderloin, trimmed and cut into 1/2-inch cubes
3 cups (1/2-inch) cubed peeled sweet potato
1 (14-ounce) can fat-free, less-sodium chicken broth
1 tablespoon fresh lime juice
3/4 teaspoon salt
1/2 teaspoon black pepper

1
Place rice in a small nonstick skillet; cook over medium-high heat 3 minutes or until lightly browned, stirring constantly. Add coriander, cumin, mustard seeds, and cloves; cook 30 seconds, stirring constantly. Add turmeric and fenugreek; cook for 15 seconds, stirring constantly. Remove mixture from pan; let stand 5 minutes. Place in a spice or coffee grinder; process until finely ground.
2
Heat oil in a Dutch oven over medium-high heat. Add onions, shallots, ginger, and garlic; saute 1 1/2 minutes. Add pork; saute 3 minutes. Add sweet potato; cook 1 minute, stirring frequently. Stir in broth; bring to a boil. Stir in ground rice mixture; cover, reduce heat, and simmer 15 minutes or until sweet potato is tender. Stir in lime juice, salt, and pepper.

804

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 tablespoons uncooked long-grain white rice, 2 teaspoons coriander seeds, 2 teaspoons cumin seeds, 2 teaspoons mustard seeds, and more.

Yes, Colombo Curry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Colombo Curry

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