Cinnamon Cardamom Morning Delights Recipe

Name: Cinnamon Cardamom Morning Delights
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ¼ cups warm water (105 degrees); 6 tablespoons butter (melted and cooled); 6 tablespoons sugar; 5 teaspoons active dry yeast; ½ cup egg white (whisked); 1 ½ teaspoons sea salt; ¼ cup nonfat dry milk powder; 6 cups whole wheat flour; 8 large dates (pitted); ½ cup sugar; ¼ cup light margarine (softened); 3 tablespoons cinnamon; 3 tablespoons cardamom (ground)

Servings: persons

1 ¼ cups warm water (105 degrees)
6 tablespoons butter (melted and cooled)
6 tablespoons sugar
5 teaspoons active dry yeast
½ cup egg white (whisked)
1 ½ teaspoons sea salt
¼ cup nonfat dry milk powder
6 cups whole wheat flour
8 large dates (pitted)
½ cup sugar
¼ cup light margarine (softened)
3 tablespoons cinnamon
3 tablespoons cardamom (ground)

1
["In large bowl, combine water, margarine, and sugar.", "Sprinkle yeast over mixture and let stand 5 minutes until foamy.", "Stir in egg whites, salt and dry milk.", "Gradually stir in 5 cups flour until dough is formed.", "On floured surface, knead dough 10 minutes, adding enough flour to make smooth and elastic.", "Place in lightly oiled bowl, turning to coat.", "Cover & let rise in warm place 1 hour until doubled in size.", "Punch down & roll into a 15x20"" rectangle.", "Pit and mash dates to form paste.", "Spread paste along longer side.", "Spread butter over dough and sprinkle with sugar, cinnamon and cardamom.", "Roll up like a jelly roll (lengthwise) and cut crosswise 1 1/2"" slices.", "Arrange on greased baking sheet 2"" apart and let rise in warm place until increased 1 1/2x in size, 1 hour.", "While rising, preheat oven to 350F.", "Brush rolls w/ melted margarine and sprinkle with sugar mixture.", "Bake until tops are golden, 25 minutes."]

1026

kcal

Calories

Fat

187

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 ¼ cups warm water (105 degrees), 6 tablespoons butter (melted and cooled), 6 tablespoons sugar, 5 teaspoons active dry yeast, and more.

Yes, Cinnamon Cardamom Morning Delights falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cinnamon Cardamom Morning Delights

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions