Chinese Food

Name: Chinese Food
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. Mazola oil; 1 large onion, cut up; 1 large pepper, cut up; 1 c. cauliflower; 1 c. broccoli; 1 can water chestnuts; 1 can mushrooms; 1 tomato, peeled; 1/2 box Chinese snow peas; 1 chicken bouillon cube; 3 Tbsp. Kikkoman soy sauce; 1/2 c. water, thickened with cornstarch; uncooked shrimp, pork, chicken or beef for meat

Eats Now Editorial Team · 351 kcal · Seafood

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Chinese Food – a delicious recipe with oil, onion, pepper, cauliflower, broccoli, water chestnuts. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

3 Tbsp. Mazola oil
1 large onion, cut up
1 large pepper, cut up
1 c. cauliflower
1 c. broccoli
1 can water chestnuts
1 can mushrooms
1 tomato, peeled
1/2 box Chinese snow peas
1 chicken bouillon cube
3 Tbsp. Kikkoman soy sauce
1/2 c. water, thickened with cornstarch
uncooked shrimp, pork, chicken or beef for meat

1
Put oil in pan or wok.
2
Add onions, pepper, cauliflower, broccoli, water chestnuts, mushrooms, tomatoes and snow peas. Cook about 8 minutes.
3
Stir.
4
Add chicken bouillon, soy sauce, water and cornstarch mixture and meat.
5
Cook about 10 minutes. Serve over rice.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 Tbsp. Mazola oil, 1 large onion, cut up, 1 large pepper, cut up, 1 c. cauliflower, and more.

Yes, Chinese Food falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
351 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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