Chinese Beef And Broccoli – a delicious recipe with flank steak, soy sauce, sherry, cornstarch, frozen broccoli, garlic. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Slice the steak against the grain into very thin slices.
2
Combine the soy sauce, sherry, and cornstarch and pour this mixture over the steak.
3
Marinate the meat for 15 minutes.
4
While the meat is marinating, slice the broccoli at a diagonal and mince garlic and ginger.
5
Heat a wok or large frying pan for 30 seconds, add oil, wait about 20 seconds, and add minced garlic and ginger root. Fry over high heat, stirring constantly for about 20 seconds more, then add the beef.
6
Stir-fry, stirring constantly, for about 1 minute. Add broccoli and stir-fry for another 4 to 6 minutes, until the broccoli is cooked but still crisp and still dark green.
7
Serve hot. This is low in carbohydrates.
408
kcal
Calories
24
g
Fat
13
g
Carbs
34
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 lb flank steak, 2 tablespoons soy sauce, 1 tablespoon dry sherry (can substitute 1 Tbs. orange or pineapple juice with a dash of vinegar), 1/2 teaspoon cornstarch, and more.
Yes, Chinese Beef And Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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