Pan-Fried Chicken With Polenta – a delicious recipe with Foster, chicken broth, polenta corn meal, salt, ground black pepper, goat cheese. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
In medium saucepan, warm three cups chicken broth over medium-high heat. Slowly bring to a boil. Add polenta, one-fourth teaspoon salt and 1/8 teaspoon black pepper. Reduce heat to medium low and cook polenta, stirring frequently, until thickened, about 5 - 7 minutes. When polenta is almost cooked, stir in goat cheese until melted. If polenta mixture is too thick, gradually stir in remaining cup of chicken broth, as needed. Remove polenta from heat; set aside.
2
In shallow dish, combine filberts with remaining salt and pepper. Warm olive oil in large skillet over medium-high heat. Dredge chicken in filbert mixture and place in pan. Cook chicken until well-browned, about 3 minutes on each side. Remove chicken from pan and set aside, tenting with foil to keep warm. Reduce heat to medium and add shallot to pan. Saute 3 minutes.
3
Add wine to pan and stir, scraping bottom to deglaze. Bring to a boil over medium-high heat and cook wine sauce until reduced by one-third, about 5 minutes. Add one-half cup blueberries; mash and stir lightly for about 2 minutes. Add butter and remaining blueberries to pan. Remove sauce from heat.
4
To serve, place dollop of polenta on plate. Top with one or two chicken tenders and generous serving of blueberry-wine sauce. Top with basil before serving.
892
kcal
Calories
38
g
Fat
20
g
Carbs
118
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 1 pound Foster Farms chicken tenders, 4 cups low sodium chicken broth divided, 1 cup polenta corn meal, 1/2 teaspoon salt divided, and more.
Yes, Pan-Fried Chicken With Polenta falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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