Chilled Cucumber And Avocado Soup With Chicken Skewers Recipe

Name: Chilled Cucumber And Avocado Soup With Chicken Skewers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp sesame seeds; 4 tbsp sunflower oil; 2 thick slices white or brown bread; 2 None cucmbers, each about 300g, diced; 2 None avocados, stoned, skinned and diced,; 2 None garlic cloves, chopped; 500-600 ml buttermilk; 1 tbsp lemon juice; None None Worcestershire sauce, to taste; 2 x 175 g chicken breasts; 1 tub cress, snipped

Servings: persons

2 tbsp sesame seeds
4 tbsp sunflower oil
2 thick slices white or brown bread
2 None cucmbers, each about 300g, diced
2 None avocados, stoned, skinned and diced,
2 None garlic cloves, chopped
500-600 ml buttermilk
1 tbsp lemon juice
None None Worcestershire sauce, to taste
2 x 175 g chicken breasts
1 tub cress, snipped

1
Toast the sesame seeds in a dry frying pan and transfer to a plate.
2
For the croutons, heat 2 tbsp of the oil in the pan and toast the bread.
3
For the soup, put the cucumber, avocados and garlic in a food processor and blend until smooth. Add the buttermilk gradually until smooth and creamy. Add the lemon juice and a little Worcestershire sauce and season to taste with salt and pepper. Chill for at least 1 hour.
4
Cut each of the chicken breasts lengthwise into 4 strips and thread onto wooden skewers. Heat the remaining oil in the frying pan and brown for 4-5 mins, turning frequently until cooked through. Roll the chicken skewers in the sesame seeds.
5
Ladle the soup into bowls and sprinkle with the croutons and sprouts. Serve with the chicken skewers.

89914

kcal

Calories

10138

Fat

147

Carbs

148

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tbsp sesame seeds, 4 tbsp sunflower oil, 2 thick slices white or brown bread, 2 None cucmbers, each about 300g, diced, and more.

Yes, Chilled Cucumber And Avocado Soup With Chicken Skewers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilled Cucumber And Avocado Soup With Chicken Skewers

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