Chicken And Pumpkin Curry Recipe

Name: Chicken And Pumpkin Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sesame seeds; 1 tablespoon peanut oil; 1 onion, finely chopped; 3 cloves garlic, crushed; 2 teaspoons finely chopped fresh ginger; 1 teaspoon ground coriander; 2 teaspoons ground cumin; 2 teaspoons finely chopped fresh red chilies; 300 g skinless chicken thighs, thinly sliced; 500 g pumpkin, cut into 2 cm cubes; 1 red capsicum, deseeded and sliced into thin strips; 250 ml evaporated milk; 1/2 teaspoon coconut essence; 250 ml chicken stock; 2 tablespoons fresh coriander leaves

Servings: persons

2 tablespoons sesame seeds
1 tablespoon peanut oil
1 onion, finely chopped
3 cloves garlic, crushed
2 teaspoons finely chopped fresh ginger
1 teaspoon ground coriander
2 teaspoons ground cumin
2 teaspoons finely chopped fresh red chilies
300 g skinless chicken thighs, thinly sliced
500 g pumpkin, cut into 2 cm cubes
1 red capsicum, deseeded and sliced into thin strips
250 ml evaporated milk
1/2 teaspoon coconut essence
250 ml chicken stock
2 tablespoons fresh coriander leaves

1
Heat a wok to hot.
2
Stir-fry the sesame seeds for 1-2 minutes or until lightly toasted.
3
Remove.
4
Swirl the oil in the wok to coat the sides.
5
Stir-fry the onion for 3 minutes or until soft.
6
Add the garlic, ginger, spices and chilli and cook for 1 minute or until fragrant.
7
Add the chicken strips and stir fry for a couple of minutes or until all the meat has changed colour.
8
Add the pumpkin and capsicum and stir fry for 2 minutes more.
9
Add the liquids and essence and bring to the boil.
10
Reduce the heat and simmer loosely covered for 10 minutes.
11
Uncover and simmer for a further 5-10 minutes or until the pumpkin is tender and the liquid has thickened.
12
Season with salt and scatter with the toasted sesame seeds and the coriander leaves.

363

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons sesame seeds, 1 tablespoon peanut oil, 1 onion, finely chopped, 3 cloves garlic, crushed, and more.

Yes, Chicken And Pumpkin Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Pumpkin Curry

How did you like this recipe?

Frequently Asked Questions