Brother Juniper's Roasted Three-Seed Bread Recipe

Name: Brother Juniper's Roasted Three-Seed Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup pumpkin seeds, shelled; 1/2 cup sunflower seeds, shelled; 1 tablespoon flax seeds; 8 cups high-gluten bread flour or unbleached all-purpose flour; 1/2 cup wheat bran; 2 tablespoons instant yeast; 2 tablespoons sea salt; 1/2 cup honey; 1/2 cup buttermilk; 1 3/4 cups water

Servings: persons

1/2 cup pumpkin seeds, shelled
1/2 cup sunflower seeds, shelled
1 tablespoon flax seeds
8 cups high-gluten bread flour or unbleached all-purpose flour
1/2 cup wheat bran
2 tablespoons instant yeast
2 tablespoons sea salt
1/2 cup honey
1/2 cup buttermilk
1 3/4 cups water

1
Roast all the seeds in a frying pan until they start crackling.
2
Place in a bowl and when cool add the flour, bran, yeast and salt.
3
Add all the liquid ingredients, reserving i cup of water.
4
Turn the dough onto a floured counter and knead for 10 to 12 minutes, adding up to a 1/4 cup of water if necessary.
5
The dough should be elastic but not sticky.
6
Return to a clean bowl and cover with plastic wrap.
7
Let rise in a warm place for 1 hour or more, depending on the temperature.
8
Divide into two cylinders and place in 4-by-8-inch or 5-by-10-inch loaf pans.
9
Allow to rise until dough has doubled in size, 45 minutes or more.
10
Bake at 350 degrees for 50 to 60 minutes, until tapping the bottom of a loaf produces a hollow sound.

1356

kcal

Calories

Fat

205

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup pumpkin seeds, shelled, 1/2 cup sunflower seeds, shelled, 1 tablespoon flax seeds, 8 cups high-gluten bread flour or unbleached all-purpose flour, and more.

Yes, Brother Juniper's Roasted Three-Seed Bread falls under the Soups & Stews category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Brother Juniper's Roasted Three-Seed Bread

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