Bongo's Ropa Vieja

Name: Bongo's Ropa Vieja
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, julienned; 1 green pepper, julienned; 1 red pepper, julienned; 1 1/2 pounds sliced flank steak; 1 ripe tomato; 1 bay leaf; 1 teaspoon ground cumin; 1 teaspoon garlic powder; 1 tablespoon dried oregano; White rice, for serving; Black beans, for serving; Fried plantains, for serving

Eats Now Editorial Team · 574 kcal · Meat & Poultry

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Bongo's Ropa Vieja – a delicious recipe with olive oil, onion, green pepper, red pepper, flank steak, tomato. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

2 tablespoons olive oil
1 onion, julienned
1 green pepper, julienned
1 red pepper, julienned
1 1/2 pounds sliced flank steak
1 ripe tomato
1 bay leaf
1 teaspoon ground cumin
1 teaspoon garlic powder
1 tablespoon dried oregano
White rice, for serving
Black beans, for serving
Fried plantains, for serving

1
In a large skillet, heat olive oil over medium heat.
2
Add onion and peppers and saute until translucent.
3
Add steak, tomato, bay leaf, cumin, garlic, and oregano.
4
Stir to combine and cook for 25 minutes.
5
Serve with white rice, black beans, and sweet fried plantains.

574

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 onion, julienned, 1 green pepper, julienned, 1 red pepper, julienned, and more.

Yes, Bongo's Ropa Vieja falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
574 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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