Blueberry Banana Muffins Recipe

Name: Blueberry Banana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil, spray for the muffin tin; ¾ cup very ripe banana, mashed (about 2 bananas); ¾ cup nonfat plain yogurt (I used organic Greek yogurt); ½ cup honey; ⅓ cup olive oil; 2 teaspoons vanilla extract; 2 ½ cups white whole wheat flour; 2 teaspoons aluminum-free baking powder (I just used regular); ½ teaspoon baking soda; ½ teaspoon salt; 1 cup frozen blueberries (generous cup) or 1 fresh blueberries; ½ cup chopped walnuts, toasted

Servings: persons

olive oil, spray for the muffin tin
¾ cup very ripe banana, mashed (about 2 bananas)
¾ cup nonfat plain yogurt (I used organic Greek yogurt)
½ cup honey
⅓ cup olive oil
2 teaspoons vanilla extract
2 ½ cups white whole wheat flour
2 teaspoons aluminum-free baking powder (I just used regular)
½ teaspoon baking soda
½ teaspoon salt
1 cup frozen blueberries (generous cup) or 1 fresh blueberries
½ cup chopped walnuts, toasted

1
Preheat oven to 425 degrees.
2
Spray muffin tin or line with paper cups.
3
In large bowl, place the bananas, yogurt, honey, olive oil, and vanilla.
4
Stir together until well mixed.
5
In separate bowl, sift together the flour, baking powder, baking soda and salt.
6
Add dry ingredients to the banana mixture and stir until JUST combined.
7
Fold in blueberries and nuts.
8
Spoon batter into prepared muffin tin.
9
(They will be full!)
10
Place tin in the oven and reduce heat to 400 degrees.
11
Bake for35 to 40 minutes or until tops spring back when lightly touched.
12
Let cool in the tin for 10 to 15 minutes before transferring to cooling rack.
13
Serve warm.
14
(For longer storage, let cool completely and store in an airtight container at room temp for up to 3 days or in the freezer for up to 2 months.
15
).

716

kcal

Calories

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: olive oil, spray for the muffin tin, ¾ cup very ripe banana, mashed (about 2 bananas), ¾ cup nonfat plain yogurt (I used organic Greek yogurt), ½ cup honey, and more.

Yes, Blueberry Banana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Banana Muffins

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