Best Meatloaf By Bob Jamieson Recipe

Name: Best Meatloaf By Bob Jamieson Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. finely minced onion; 1 Tbsp. extra virgin olive oil; 1 c. chopped zucchini; 1 1/2 lb extra-lean grnd beef; 1/3 lb grnd turkey breast; 1/3 lb grnd pork tenderloin; 2 Tbsp. Worcestershire sauce; 2 Tbsp. Dijon mustard; 1/4 c. plain non-fat yogurt; 3 Tbsp. ketchup plus 5 Tbsp. for glazing; 1/4 c. fine bread crumbs; 1 x egg and 2 egg whites, lightly beaten Salt and freshly grnd black pepper to taste.

Servings: persons

1 1/2 c. finely minced onion
1 Tbsp. extra virgin olive oil
1 c. chopped zucchini
1 1/2 lb extra-lean grnd beef
1/3 lb grnd turkey breast
1/3 lb grnd pork tenderloin
2 Tbsp. Worcestershire sauce
2 Tbsp. Dijon mustard
1/4 c. plain non-fat yogurt
3 Tbsp. ketchup plus 5 Tbsp. for glazing
1/4 c. fine bread crumbs
1 x egg and 2 egg whites, lightly beaten Salt and freshly grnd black pepper to taste.

1
Saute/fry onion in oil in a non-stick pan till quite soft and golden brown.
2
Stir in zucchini and cook a couple of min longer, till zucchini is soft.
3
With your hands, gently mix onion and zucchini with all other ingredients (except ketchup for glazing), and spoon into 9-by-5 inch loaf pan.
4
Pat gently, and spread the 5 Tbsp.
5
ketchup over top.
6
Bake immediately or possibly chill or possibly freeze.
7
To serve, defrost if frzn.
8
Return to room temperature, and heat oven to 350 degrees.
9
Bake meatloaf for 45 to 60 min.
10
Slice and serve hot.

706

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 c. finely minced onion, 1 Tbsp. extra virgin olive oil, 1 c. chopped zucchini, 1 1/2 lb extra-lean grnd beef, and more.

Yes, Best Meatloaf By Bob Jamieson Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!