Beef Chow Fun (Gnow Yoke Chow Fun) Recipe

Name: Beef Chow Fun (Gnow Yoke Chow Fun) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Fresh rice noodles -=Or possibly=- 1 recipe rice noodle dough*; 1/2 lb Flank steak; 1 lb Green beans (or possibly broccoli); 1 x Green onion stalk; 2 x Garlic cloves, crushed; 1 x Ginger chunk, crushed (size of a quarter); 4 Tbsp. Oil, -=Or possibly=-; 5 Tbsp. -Oil; 3 Tbsp. Oyster sauce; 2 tsp Sesame oil; 2 tsp Light soy sauce; 2 tsp Cornstarch; 1 tsp Sherry; 2 tsp Light soy sauce

Servings: persons

1 lb Fresh rice noodles -=Or possibly=- 1 recipe rice noodle dough*
1/2 lb Flank steak
1 lb Green beans (or possibly broccoli)
1 x Green onion stalk
2 x Garlic cloves, crushed
1 x Ginger chunk, crushed (size of a quarter)
4 Tbsp. Oil, -=Or possibly=-
5 Tbsp. -Oil
3 Tbsp. Oyster sauce
2 tsp Sesame oil
2 tsp Light soy sauce
2 tsp Cornstarch
1 tsp Sherry
2 tsp Light soy sauce

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*Recipe is included in this collection.
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PREPARATION: Slice flanksteak across the grain in thin strips no more than 1/8 inch thick.
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Mix with meat marinade for 1/2 hour.
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String and cut green beans in 1 1/2 inch length.
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Cut green onions the same length.
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Combine sauce mix.
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Separate store bought rice noodles so they won't stick to each other.
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If you make your own noodles, cut them in 1/2 inch wide strips and separate them.
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COOKING: Stir fry green beans in 1 tbsp.
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oil for 3-4 min, adding 2 tbsp.
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water the last 2 min and cover.
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Set aside.
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Add in 1 tbsp.
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oil and brown the garlic and ginger.
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Stir fry beef, drizzle 1 tbsp.
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of oyster sauce on top.
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Set aside.
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Add in 2 tbsp.
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oil and stir fry noodles, turning and adding a little water so they'll soften.
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It takes about 3-4 min.
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You may find you have to add in more water or possibly oil to keep a steady stream of steam to help soften the noodles.
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Add in back the vegetables and meat.
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Add in the rest of the oyster sauce, soy sauce and sesame oil.
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DO AHEAD NOTES: Do through preparation.
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COMMENTS: Rice noodles can be purchased in Chinatown by the lb..
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They come in sheets or possibly pre cut.
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You can easily make your own rice noodles.

1047

kcal

Calories

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb Fresh rice noodles -=Or possibly=- 1 recipe rice noodle dough*, 1/2 lb Flank steak, 1 lb Green beans (or possibly broccoli), 1 x Green onion stalk, and more.

Yes, Beef Chow Fun (Gnow Yoke Chow Fun) Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!