Beef And Asparagus Stir-Fry Recipe

Name: Beef And Asparagus Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound beef top round steak (3/4 inch thick); 2 tablespoons cornstarch; 2 tablespoons plus 1/2 cup water, divided; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/8 teaspoon hot pepper sauce; 3 tablespoons canola oil, divided; 2 cups fresh asparagus pieces or fresh broccoli florets; 1 cup sliced cauliflower; 1 small sweet red or green pepper, julienned; 1 small onion, cut into 1/4-inch wedges; 2 teaspoons beef bouillon granules; 1 tablespoon soy sauce; 1 tablespoon ketchup; 1 teaspoon red wine vinegar; Hot cooked rice

Servings: persons

1 pound beef top round steak (3/4 inch thick)
2 tablespoons cornstarch
2 tablespoons plus 1/2 cup water, divided
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
3 tablespoons canola oil, divided
2 cups fresh asparagus pieces or fresh broccoli florets
1 cup sliced cauliflower
1 small sweet red or green pepper, julienned
1 small onion, cut into 1/4-inch wedges
2 teaspoons beef bouillon granules
1 tablespoon soy sauce
1 tablespoon ketchup
1 teaspoon red wine vinegar
Hot cooked rice

1
Slice beef into thin 3-in. strips. In a large resealable plastic bag, combine the cornstarch, 2 tablespoons water, salt, pepper and hot pepper sauce; add the beef. Seal bag and turn to coat.
2
In a large skillet or wok, stir-fry half of the beef in 1 tablespoon oil until no longer pink; remove from the skillet and keep warm. Repeat with remaining beef and 1 tablespoon oil.
3
Stir-fry the asparagus and cauliflower in remaining oil for 4 minutes. Add red pepper and onion; stir-fry for 2 minutes. Return beef to skillet.
4
In a small bowl, combine the bouillon, soy sauce, ketchup, vinegar and remaining water; add to the skillet. Cook and stir for 2 minutes or until heated through. Serve with rice.

497

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 pound beef top round steak (3/4 inch thick), 2 tablespoons cornstarch, 2 tablespoons plus 1/2 cup water, divided, 1/2 teaspoon salt, and more.

Yes, Beef And Asparagus Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Asparagus Stir-Fry

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