How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baked Fish With Tomatoes And Peppers Recipe?

You need 9 ingredients. The key ingredients include: 600 gm Rawas, filleted and skinned, 1 x Onion, minced (60 g), 1 x 700 millilit tomato puree or possibly 6, (750 g) tomatoes, skinned and minced, 2 x Green peppers, deseeded and minced Salt and freshly grnd black pepper to taste, and more.

Is Baked Fish With Tomatoes And Peppers Recipe suitable as seafood?

Yes, Baked Fish With Tomatoes And Peppers Recipe falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baked Fish With Tomatoes And Peppers Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Fish With Tomatoes And Peppers Recipe

Name: Baked Fish With Tomatoes And Peppers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 600 gm Rawas, filleted and skinned; 1 x Onion, minced (60 g); 1 x 700 millilit tomato puree or possibly 6, (750 g) tomatoes, skinned and minced; 2 x Green peppers, deseeded and minced Salt and freshly grnd black pepper to taste; 1 tsp Chilli pwdr, (5 g); 2 x Flakes, (4 g) garlic, minced fine; 30 gm Parsley, minced; 3 Tbsp. Oil, (45 ml); 1/2 x Lemon, juice of

Try this homemade Baked Fish With Tomatoes And Peppers recipe the whole family will love. Made with Onion, tomato puree, Green peppers and Chilli pwdr. …

This Baked Fish With Tomatoes And Peppers relies on simple, everyday ingredients such as x onion, minced (60 g), chilli pwdr, (5 g), gm parsley, minced and oil, (45 ml). It comes together quickly and makes 4 servings, at about 478 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

600 gm Rawas, filleted and skinned
1 x Onion, minced (60 g)
1 x 700 millilit tomato puree or possibly 6, (750 g) tomatoes, skinned and minced
2 x Green peppers, deseeded and minced Salt and freshly grnd black pepper to taste
1 tsp Chilli pwdr, (5 g)
2 x Flakes, (4 g) garlic, minced fine
30 gm Parsley, minced
3 Tbsp. Oil, (45 ml)
1/2 x Lemon, juice of

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
478 kcal
Category
Seafood

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