Baked Crab Meat Spread Recipe

Name: Baked Crab Meat Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. margarine or butter; 1/2 c. chopped red bell pepper; 2 Tbsp. sliced green onions; 1 clove garlic, minced; 2 Tbsp. flour; 1/4 tsp. white pepper; 1 c. milk; 1/4 c. grated Parmesan cheese; 1/2 c. frozen or canned cooked crab meat; 1 oz. (1/4 c.) shredded Cheddar cheese

Servings: persons

1
Heat oven to 350u00b0.
2
Grease 9-inch pie pan.
3
Melt margarine in skillet over medium heat.
4
Add bell pepper, green onions and garlic.
5
Cook and stir 2 to 3 minutes or until vegetables are tender.
6
Stir in flour and pepper; cook 1 minute.
7
Gradually add milk.
8
Cook until mixture boils, stirring constantly.
9
Stir in Parmesan cheese.
10
Remove from heat.
11
Fold in crab meat.

221

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tbsp. margarine or butter, 1/2 c. chopped red bell pepper, 2 Tbsp. sliced green onions, 1 clove garlic, minced, and more.

Yes, Baked Crab Meat Spread falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Baked Crab Meat Spread

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions