Asian Lettuce Wraps Recipe

Name: Asian Lettuce Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon reduced-fat crunchy peanut butter; 1 teaspoon reduced-fat crunchy peanut butter; 1 ½ teaspoons honey; 1 ½ teaspoons cider vinegar; 1 ½ teaspoons low sodium soy sauce; ¼ teaspoon curry powder; ⅛ teaspoon ground red pepper; 1 (16 ounce) package coleslaw mix; 4 leaves iceberg lettuce (Chinese) or 4 leaves napa cabbage (Chinese); 4 thin slices deli turkey

Servings: persons

1 tablespoon reduced-fat crunchy peanut butter
1 teaspoon reduced-fat crunchy peanut butter
1 ½ teaspoons honey
1 ½ teaspoons cider vinegar
1 ½ teaspoons low sodium soy sauce
¼ teaspoon curry powder
⅛ teaspoon ground red pepper
1 (16 ounce) package coleslaw mix
4 leaves iceberg lettuce (Chinese) or 4 leaves napa cabbage (Chinese)
4 thin slices deli turkey

1
Combine first 6 ingredients in a medium bowl; stir well.
2
Add coleslaw; toss to coat.
3
Place one slice of turkey on each lettuce leaf; top with 1/2 cup coleslaw mixture.
4
Roll up; secure each end with a wooden pick.
5
Cut each wrap in half diagonally.
6
Yield: 4 servings (serving size: 2 halves).
7
Per Serving: Calories 85 Fat 2.5g (sat 0.6g) Protein 9.2g Carbohydrate 7.5g Fiber 1.5g Cholesterol 16mg Iron 0.8mg Sodium 380mg Calcium 25mg.
8
Exchanges: 1/2 Starch, 1/2 Vegetable, 1 Very Lean Meat.

240

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon reduced-fat crunchy peanut butter, 1 teaspoon reduced-fat crunchy peanut butter, 1 ½ teaspoons honey, 1 ½ teaspoons cider vinegar, and more.

Yes, Asian Lettuce Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Lettuce Wraps

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