African Tomato Avocado Buttermilk Soup Recipe

Name: African Tomato Avocado Buttermilk Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pounds tomatoes peeled and seeded; 2 tablespoons tomato paste; 1 cup buttermilk; 1 tablespoon olive oil; 1 whole avocados mashed to a puree; 1 whole lemon juice of; 2 tablespoons parsley leaves finely minched; 1 x salt to taste; 1 x black pepper to taste; 1 x red hot pepper sauce to taste; 1 x cucumbers peeled, seeded and diced; 1 x sour cream or plain yogurt

Servings: persons

3 pounds tomatoes peeled and seeded
2 tablespoons tomato paste
1 cup buttermilk
1 tablespoon olive oil
1 whole avocados mashed to a puree
1 whole lemon juice of
2 tablespoons parsley leaves finely minched
1 x salt to taste
1 x black pepper to taste
1 x red hot pepper sauce to taste
1 x cucumbers peeled, seeded and diced
1 x sour cream or plain yogurt

1
Puree tomatoes in a food processor or food mill, then press through a sieve to remove seeds.
2
In a large mixing bowl, beat the pureed tomatoes, tomato paste, buttermilk, and oil.
3
Toss pureed avocado with 1 tablespoon lemon juice to hold the color.
4
Add the avocado, remaining lemon juice, and parsley to the tomato mixture; stir to mix well.
5
Season to taste with salt and pepper, and a generous number of drops of hot pepper sauce.
6
Refrigerate several hours before serving.
7
At serving time, taste soup for seasonings.
8
Ladle into individual bowl and have guest garnish their portions with cucumber and sour cream.
9
Pass hot pepper sauce around to add more piquancy.

580

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 pounds tomatoes peeled and seeded, 2 tablespoons tomato paste, 1 cup buttermilk, 1 tablespoon olive oil, and more.

Yes, African Tomato Avocado Buttermilk Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

African Tomato Avocado Buttermilk Soup

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