Zucchini Omelet Recipe

Name: Zucchini Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons margarine (I used about 2 tsp. of olive oil); 1 medium onion (sliced thinly or chopped); 1 garlic clove, minced; 2 lbs zucchini, coarsley grated (hand squeeze liquid out in small batches ); salt; pepper; 2 eggs; ½ cup milk; 3 tablespoons flour; ½ cup grated parmesan cheese or ½ cup other cheese

Servings: persons

2 tablespoons margarine (I used about 2 tsp. of olive oil)
1 medium onion (sliced thinly or chopped)
1 garlic clove, minced
2 lbs zucchini, coarsley grated (hand squeeze liquid out in small batches )
salt
pepper
2 eggs
½ cup milk
3 tablespoons flour
½ cup grated parmesan cheese or ½ cup other cheese

1
Preheat over to 350 degrees.
2
Heat in skillet 2 T margarine ( or oil ).
3
Saute gently until fork-tender, 5- 7 minutes:.
4
1 medium onion, chopped or sliced.
5
1 clove minced garlic.
6
2 lbs.
7
zucchini squash, grated with liquid squeezed out.
8
Add:
9
salt and pepper to taste.
10
Place squash in baking dish.
11
Meanwhile, combine:.
12
2 eggs.
13
1/2 Celsius milk.
14
3 T. flour
15
1/2 Celsius cheese.
16
Pour over squash and bake 25-30 minutes or until firm.

269

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons margarine (I used about 2 tsp. of olive oil), 1 medium onion (sliced thinly or chopped), 1 garlic clove, minced, 2 lbs zucchini, coarsley grated (hand squeeze liquid out in small batches ), and more.

Yes, Zucchini Omelet falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Omelet

How did you like this recipe?

Frequently Asked Questions