How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Zucchini Fries Australian Weight Watchers 1.5 Points Per Serve?

You need 6 ingredients. The key ingredients include: always fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), 1 teaspoon mccormick italian seasoning, 5 teaspoons plain white flour, ¾ cup dried breadcrumbs, and more.

Is Zucchini Fries Australian Weight Watchers 1.5 Points Per Serve suitable as vegetarian?

Yes, Zucchini Fries Australian Weight Watchers 1.5 Points Per Serve falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Zucchini Fries Australian Weight Watchers 1.5 Points Per Serve?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Fries Australian Weight Watchers 1.5 Point

Name: Zucchini Fries Australian Weight Watchers 1.5 Points Per Serve
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: always fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays); 1 teaspoon mccormick italian seasoning; 5 teaspoons plain white flour; ¾ cup dried breadcrumbs; 2 whole zucchini, cut into 4 chunks, then each chunk halved; 2 serve egg whites, from 2 large eggs, whipped until frothy (almost soft peaks)

Try this homemade Zucchini Fries Australian Weight Watchers 1.5 Points Per Serve recipe the whole family will love. Made with always, mccormick italian …

This Zucchini Fries Australian Weight Watchers 1.5 Points Per Serve relies on simple, everyday ingredients such as mccormick italian seasoning, plain white flour and dried breadcrumbs. It comes together quickly and makes 4 servings, at about 169 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

always fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays)
1 teaspoon mccormick italian seasoning
5 teaspoons plain white flour
¾ cup dried breadcrumbs
2 whole zucchini, cut into 4 chunks, then each chunk halved
2 serve egg whites, from 2 large eggs, whipped until frothy (almost soft peaks)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
169 kcal
Category
Vegetarian

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