Zucchini Blossoms Stuffed With Tuna Recipe

Name: Zucchini Blossoms Stuffed With Tuna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 7-ounce can tuna packed in water; 2 tablespoons grated horseradish; 1/2 cup low-fat yogurt; 1/2 cup mayonnaise; 12 large zucchini blossoms; 1 egg yolk; 2 egg whites; 2 tablespoons beer; 1/2 cup flour; Corn, peanut or vegetable oil

Servings: persons

1
Drain tuna and put into container of food processor or electric blender.
2
Add yogurt, horseradish and mayonnaise and blend to fine paste.
3
Open zucchini blossoms (make sure yours have not been sprayed with insecticide) and fill with paste.
4
Tie ends of petals at top as if tying a bandana.
5
Beat egg yolk until light and golden.
6
Beat whites until moderately stiff.
7
Fold into yolk along with beer.
8
Dredge stuffed blossoms in flour, then dip to coat well with batter.
9
Heat oil to depth of 1/2 inch in heavy skillet.
10
Add batter-coated blossoms a few at a time.
11
When batter has set on bottom carefully turn blossoms and cook until nicely brown all over.

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 7-ounce can tuna packed in water, 2 tablespoons grated horseradish, 1/2 cup low-fat yogurt, 1/2 cup mayonnaise, and more.

Yes, Zucchini Blossoms Stuffed With Tuna falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Zucchini Blossoms Stuffed With Tuna

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions