Yummy Chicken And Dumpling Soup Recipe

Name: Yummy Chicken And Dumpling Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes; 1/4 teaspoon salt; 1/8 teaspoon pepper; 2 teaspoons olive oil; 1/4 cup all-purpose flour; 4 cups reduced-sodium chicken broth, divided; 1 cup water; 2 cups frozen french-cut green beans; 1-1/2 cups sliced onions; 1 cup shredded carrots; 1/4 teaspoon dried marjoram; 2/3 cup reduced-fat biscuit/baking mix; 1/3 cup cornmeal; 1/4 cup shredded reduced-fat cheddar cheese; 1/3 cup fat-free milk

Servings: persons

3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/4 teaspoon salt
1/8 teaspoon pepper
2 teaspoons olive oil
1/4 cup all-purpose flour
4 cups reduced-sodium chicken broth, divided
1 cup water
2 cups frozen french-cut green beans
1-1/2 cups sliced onions
1 cup shredded carrots
1/4 teaspoon dried marjoram
2/3 cup reduced-fat biscuit/baking mix
1/3 cup cornmeal
1/4 cup shredded reduced-fat cheddar cheese
1/3 cup fat-free milk

1
Sprinkle chicken with salt and pepper. In a
2
, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink. Remove from heat.
3
In a large saucepan, whisk flour and 1/2 cup broth until smooth. Stir in water and remaining broth. Add beans, onions, carrots and marjoram. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes. Add chicken; return to a simmer.
4
Meanwhile, in a small bowl, mix biscuit mix, cornmeal and cheese. Stir in milk just until moistened. Drop batter in 12 portions on top of the simmering soup. Reduce heat to low; cover and cook 15 minutes or until a toothpick inserted in center of dumpling comes out clean.

716

kcal

Calories

Fat

Carbs

108

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes, 1/4 teaspoon salt, 1/8 teaspoon pepper, 2 teaspoons olive oil, and more.

Yes, Yummy Chicken And Dumpling Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yummy Chicken And Dumpling Soup

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