Not Chicken Soup (Raw Foods) Recipe

Name: Not Chicken Soup (Raw Foods)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 zucchini, spiralized or 2 cut into thin strips to resemble noodles; 1 cup carrot, pulp; 1 cup spinach; 3 stalks celery; 4 cups hot water (From the tap, or heated but not boiling); 1 cup walnuts; 2 teaspoons garlic, minced; 1 ½ teaspoons poultry seasoning; 2 tablespoons Braggs liquid aminos or 2 tablespoons soy sauce or 2 tablespoons tamari; 1 teaspoon black pepper, ground; 1 teaspoon onion powder

Servings: persons

2 zucchini, spiralized or 2 cut into thin strips to resemble noodles
1 cup carrot, pulp
1 cup spinach
3 stalks celery
4 cups hot water (From the tap, or heated but not boiling)
1 cup walnuts
2 teaspoons garlic, minced
1 ½ teaspoons poultry seasoning
2 tablespoons Braggs liquid aminos or 2 tablespoons soy sauce or 2 tablespoons tamari
1 teaspoon black pepper, ground
1 teaspoon onion powder

1
Spiralize zucchini and give it a couple of chops to break the 'noodles' into shorter lengths.
2
If you don't have a spiralizer use a vegetable peeler to cut thin strips.
3
Set the zucchinis, carrot pulp, spinach and celery aside.
4
In a Vitamix or other blender, load in the walnuts, garlic, poultry seasoning, Aminos, black pepper, onion powder, and water.
5
Spin it until it is a a well combined, creamy looking soup.
6
This is the broth for the soup; taste and adjust the flavorings.
7
With the Vitamix or blender running on low, add the celery, carrot pulp, spinach.
8
Spin it only until well combined.
9
Put the zucchini 'noodles' in the serving bowls and add the soup.
10
Stir to combine.
11
Serve with your favorite crackers and Enjoy!

424

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 zucchini, spiralized or 2 cut into thin strips to resemble noodles, 1 cup carrot, pulp, 1 cup spinach, 3 stalks celery, and more.

Yes, Not Chicken Soup (Raw Foods) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Not Chicken Soup (Raw Foods)

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