Yummy Broccoli Kugel (Quiche) II Recipe

Name: Yummy Broccoli Kugel (Quiche) II
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs frozen broccoli; 4 large eggs; 1 cup mayonnaise; 1 large onion, chopped; 3 tablespoons all-purpose flour (gluten free); 1 tablespoon garlic powder (or to taste); 1 teaspoon salt (or to taste); ½ teaspoon pepper (or to taste); ½ tablespoon chicken soup powder (optional); oil (for frying)

Servings: persons

2 lbs frozen broccoli
4 large eggs
1 cup mayonnaise
1 large onion, chopped
3 tablespoons all-purpose flour (gluten free)
1 tablespoon garlic powder (or to taste)
1 teaspoon salt (or to taste)
½ teaspoon pepper (or to taste)
½ tablespoon chicken soup powder (optional)
oil (for frying)

1
Saute onions in a saucepan in oil on medium/low until translucent.
2
Fully defrost broccoli or cook broccoli in microwave until fully thawed.
3
In a bowl, using a fork or hand blender, mash all the broccoli.
4
Add sauteed onions, eggs, mayo, flour, and seasonings.
5
Stir.
6
Pour into 8 x 8 baking dish.
7
Bake at 375 for one hour or until center is set.
8
Slice and serve.

688

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs frozen broccoli, 4 large eggs, 1 cup mayonnaise, 1 large onion, chopped, and more.

Yes, Yummy Broccoli Kugel (Quiche) II falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yummy Broccoli Kugel (Quiche) II

How did you like this recipe?

Frequently Asked Questions