Your Other Chili Recipe

Name: Your Other Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15 oz.) cans black beans, rinsed and drained; 1 1/2 tsp. dried oregano; 1 1/2 tsp. dried basil; 1 yellow onion, chopped; 1 green pepper, chopped; 1 yellow pepper, chopped; 2 cloves garlic, minced; 1 1/2 c. carrots, sliced or chopped; 2 tsp. paprika; 1/2 tsp. cayenne pepper; 2 Tbsp. chili powder; 1/2 tsp. original Mrs. Dash; 1 1/2 c. canned crushed tomatoes (salt-free), juice reserved; 2 fresh jalapeno peppers, minced and seeds removed; 1/2 c. plain nonfat yogurt; 2 fresh tomatoes, chopped

Servings: persons

2 (15 oz.) cans black beans, rinsed and drained
1 1/2 tsp. dried oregano
1 1/2 tsp. dried basil
1 yellow onion, chopped
1 green pepper, chopped
1 yellow pepper, chopped
2 cloves garlic, minced
1 1/2 c. carrots, sliced or chopped
2 tsp. paprika
1/2 tsp. cayenne pepper
2 Tbsp. chili powder
1/2 tsp. original Mrs. Dash
1 1/2 c. canned crushed tomatoes (salt-free), juice reserved
2 fresh jalapeno peppers, minced and seeds removed
1/2 c. plain nonfat yogurt
2 fresh tomatoes, chopped

1
In a small skillet over medium heat, toast cumin seed, oregano, basil and Mrs. Dash shaking pan occasionally until fragrant, 5 to 10 minutes.
2
Remove from heat.
3
In skillet over medium-high heat, heat oil very hot.
4
Add onion, peppers, carrots, garlic, toasted herbs, paprika, cayenne and chili powder.
5
Saute 10 to 15 minutes. Add canned tomato and some tomato juice and jalapeno peppers. Bring to a boil.
6
Add beans.
7
Continue to simmer.
8
Add fresh tomatoes.
9
Heat.
10
Top with yogurt.

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 (15 oz.) cans black beans, rinsed and drained, 1 1/2 tsp. dried oregano, 1 1/2 tsp. dried basil, 1 yellow onion, chopped, and more.

Yes, Your Other Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Your Other Chili

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions