Young Jewel Fried Rice (Yeung Chau Chow Faan)

Name: Young Jewel Fried Rice (Yeung Chau Chow Faan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups rice, hot, cooked; 1 cup roast pork, Diced; 1 cup shrimp, Diced, cooked; 1 cup chicken, Diced, cooked; 2 cups fresh bean sprouts; 2 scallions, chopped, including green ends; 1 cup lettuce, Shredded; 2 eggs, slightly stirred; 1/4 teaspoon pepper, Ground; 1 teaspoon m.s.g.; 1/4 cup soy sauce; 1/4 cup vegetable oil

Servings: persons

4 cups rice, hot, cooked
1 cup roast pork, Diced
1 cup shrimp, Diced, cooked
1 cup chicken, Diced, cooked
2 cups fresh bean sprouts
2 scallions, chopped, including green ends
1 cup lettuce, Shredded
2 eggs, slightly stirred
1/4 teaspoon pepper, Ground
1 teaspoon m.s.g.
1/4 cup soy sauce
1/4 cup vegetable oil

1
Mix together pepper, m.s.g. and soy sauce and set aside. Heat wok or frying pan hot and dry.
2
Add one half of the oil.
3
Turn heat to medium.
4
Add the eggs, and stir lightly so the whites and yolks are mixed slightly.
5
Remove from pan while still a little soft, and put aside. Turn up heat; add remainder of oil and add the meats, bean sprouts and scallions.
6
Stir fry for 2 minutes.
7
Add the hot rice. Pour soy sauce mixture and mix thoroughly.
8
Put back the scrambled eggs.
9
Turn off heat and add the lettuce. Stir and serve. Substitutions and Variations: The fresh bean sprouts may not be obtainable in your area.
10
You may leave them out of the recipe and increase the amount of shredded lettuce to 2 cups.
11
A small green pepper, halved and finely diced is also a good substitute for the bean sprouts, and will brighten the color.

1183

kcal

Calories

Fat

148

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 cups rice, hot, cooked, 1 cup roast pork, Diced, 1 cup shrimp, Diced, cooked, 1 cup chicken, Diced, cooked, and more.

Yes, Young Jewel Fried Rice (Yeung Chau Chow Faan) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!