Yes Another Green Monster- Zucchini -Recipe With Summer Garden V Recipe

Name: Yes Another Green Monster- Zucchini -Recipe With Summer Garden V
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil; 1 medium zucchini, cut into 1-inch cubes; 1 medium summer squash, cut into 1-inch cubes; 1/2 large vvdalia onion (or your choice of mild); 3 large garlic cloves, minced; 3 roma tomatoes, quartered (or sixes); 5 leaves fresh basil, torn; 1/4 cup parmesan cheese (or your choice); green beans, handful cleaned; 3/4 cup red lentil; 1 pinch sea salt; 1 teaspoon pepper

Servings: persons

olive oil
1 medium zucchini, cut into 1-inch cubes
1 medium summer squash, cut into 1-inch cubes
1/2 large vvdalia onion (or your choice of mild)
3 large garlic cloves, minced
3 roma tomatoes, quartered (or sixes)
5 leaves fresh basil, torn
1/4 cup parmesan cheese (or your choice)
green beans, handful cleaned
3/4 cup red lentil
1 pinch sea salt
1 teaspoon pepper

1
.In a large skillet drizzle olive oil approx 2 Tbsp and warm up.
2
Add in sliced onions and garlic, cook til it smells good about 3 minute.
3
Add in remaining veggies and stir, season with salt and pepper, stir.
4
cook an additional 10 min or until veggies are almost soft.
5
Add in red lentils and stir. (if you need additional liquid-depending on tomatoes then add in a bit of water or veggie stock).
6
Add in basil leaves.
7
Cook an additional 5 minute.
8
Sprinkle with parmesean cheese.
9
Turn heat off and cover.
10
Fold mixture together and serve warm.
11
Note- depending on veggies times will be adjusted.
12
you can also omit red lentils and serve over rice or orzo or eat plain.
13
Please taste test as some may want more spices or salt. I can see Cayenne peppers giving a nice boost.
14
Remember to have fun with this recipe it is after all another ZUKE recipe.

188

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: olive oil, 1 medium zucchini, cut into 1-inch cubes, 1 medium summer squash, cut into 1-inch cubes, 1/2 large vvdalia onion (or your choice of mild), and more.

Yes, Yes Another Green Monster- Zucchini -Recipe With Summer Garden V falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yes Another Green Monster- Zucchini -Recipe With Summer Garden V

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