Ww Sweet Apple and Cheese Pancakes. 4 Pts. Recipe

Name: Ww Sweet Apple and Cheese Pancakes. 4 Pts.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 teaspoons unsalted butter; 1 apple, peeled, cored, and finely chopped; 2 teaspoons sugar; 34 low-fat buttermilk; ¼ cup Egg Beaters egg substitute; 1 cup flour; ⅓ cup whole wheat flour; 1 ½ teaspoons baking powder; ¾ teaspoon baking soda; ¾ teaspoon salt; ½ teaspoon nutmeg; ½ cup fat-free cottage cheese

Servings: persons

5 teaspoons unsalted butter
1 apple, peeled, cored, and finely chopped
2 teaspoons sugar
34 low-fat buttermilk
¼ cup Egg Beaters egg substitute
1 cup flour
⅓ cup whole wheat flour
1 ½ teaspoons baking powder
¾ teaspoon baking soda
¾ teaspoon salt
½ teaspoon nutmeg
½ cup fat-free cottage cheese

1
Melt 2 tsp butter in nonstick skillet over med.
2
heat.
3
Add apple and sugar.
4
Cook, stirring, for 5 minutes.
5
Transfer to a small bowl and let cool 5 minutes.
6
Heat 3 tsp butter in microwave until melted.
7
Whisk melted butter, buttermilk, and egg in large bowl; set aside.
8
Combine flour, baking powder, baking soda, salt and nutmeg in another large bowl.
9
Add flour to milk misture, stirring just until blended.
10
Stir in apple and cottage cheese.
11
Spray nonstick skillet with cooking spray and set over medium heat.
12
Pour in batter by 1/4 cupfuls.
13
Cook 3 minutes per side.

6385

kcal

Calories

700

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 5 teaspoons unsalted butter, 1 apple, peeled, cored, and finely chopped, 2 teaspoons sugar, 34 low-fat buttermilk, and more.

Yes, Ww Sweet Apple and Cheese Pancakes. 4 Pts. falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Ww Sweet Apple and Cheese Pancakes. 4 Pts.

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