Ww Molasses Grilled Chops With Horseradish Sauce

Name: Ww Molasses Grilled Chops With Horseradish Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4 ounce) lean center-cut boneless pork loin chops (about 1/2 inch thick); 1/2 cup low sodium soy sauce; 1/4 cup molasses; 1 teaspoon garlic powder; cooking spray; 1/4 cup fat-free mayonnaise; 3 tablespoons nonfat milk; 1 tablespoon prepared horseradish; 2 teaspoons finely copped onions; 1/4 teaspoon ground pepper

Servings: persons

1
Place pork chops in a large shallow dish.
2
Combine soy sauce, molasses, and garlic powder; stir well.
3
Pour mixture over chops, turning chops to coat.
4
Cover and marinate in refrigerator 4 to 8 hours, turning occasionally.
5
Prepare grill.
6
Remove chops from dish, discarding marinade.
7
Place chops on grill rack coated with cooking spray.
8
Cover and grill 5 minutes on each side.
9
Remove chops from grill, set aside and keep warm.
10
Combine mayonnaise and remaining 4 ingredients in a small saucepan.
11
Place over low heat, and cook until thoroughly heated, stirring occasionally.
12
Spoon horseradish sauce over chops.

370

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 (4 ounce) lean center-cut boneless pork loin chops (about 1/2 inch thick), 1/2 cup low sodium soy sauce, 1/4 cup molasses, 1 teaspoon garlic powder, and more.

Yes, Ww Molasses Grilled Chops With Horseradish Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!