Ww Hearty Turkey Chili (4Pts=Old System; 6Pt+Pointsplus) Recipe

Name: Ww Hearty Turkey Chili (4Pts=Old System; 6Pt+Pointsplus)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 1 teaspoon canola oil; 1 onion, chopped; 2 medium garlic cloves, minced; 2 carrots (med); 1 lb lean ground turkey; 2 tablespoons chili powder; 1 tablespoon paprika; 1 1/2 teaspoons red pepper flakes; 1 teaspoon ground cumin; 2 medium tomatoes, chopped; 1 cup canned tomato sauce; 1 cup canned chicken broth; 1 1/2 tablespoons apple cider vinegar; 1 1/2 cups kidney beans (cooked); 1 medium green pepper; 1/2 teaspoon salt (to taste); 1/8 teaspoon black pepper (to taste); 1/4 cup scallion, chopped

Servings: persons

nonstick cooking spray
1 teaspoon canola oil
1 onion, chopped
2 medium garlic cloves, minced
2 carrots (med)
1 lb lean ground turkey
2 tablespoons chili powder
1 tablespoon paprika
1 1/2 teaspoons red pepper flakes
1 teaspoon ground cumin
2 medium tomatoes, chopped
1 cup canned tomato sauce
1 cup canned chicken broth
1 1/2 tablespoons apple cider vinegar
1 1/2 cups kidney beans (cooked)
1 medium green pepper
1/2 teaspoon salt (to taste)
1/8 teaspoon black pepper (to taste)
1/4 cup scallion, chopped

1
Coat a Lg pot with cooking spray & place over med. heat.
2
Add oil & onion (saute until soft, about 5 min).
3
Add garlic & carrots (cook until garlic is softened, about 1 min).
4
Add Turkey & brown meat (breaking it up w/ a woodedn spoon as it cooks, about 5 minute Stir to break up lumps).
5
Add chili powder, paprika, red pepper flakes, cumin, tomatoes, tomato sauce, broth, vinegar, beans, & green pepper. Bring mixture to a boil.
6
Cover.
7
Reduce heat & simmer until meat & vegtables are tender (about 30-45 min).
8
Season to taste w/ salt & pepper. Garnish with scallions.
9
Yeilds 1 Cup per serving = 4pts.
10
UPDATE: Under the new PointsPlus Program it is now 6pts per serving (based on the nutrition facts next to recipe).

518

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: nonstick cooking spray, 1 teaspoon canola oil, 1 onion, chopped, 2 medium garlic cloves, minced, and more.

Yes, Ww Hearty Turkey Chili (4Pts=Old System; 6Pt+Pointsplus) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Hearty Turkey Chili (4Pts=Old System; 6Pt+Pointsplus)

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