Ww Core Mongolian Beef Recipe

Name: Ww Core Mongolian Beef
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon soy sauce; 1 tablespoon cornstarch (3 points); 2 garlic cloves, minced; 1 lb beef round steak, cut into thin strips; 3/4 cup water; 2 tablespoons soy sauce; 2 1/2 teaspoons cornstarch (2 points); 1/2 teaspoon Splenda sugar substitute; 2 tablespoons diced red peppers; 2 tablespoons olive oil, divided; 2 carrots, thinly sliced; 1 bunch green onion, cut into 2 inch pieces (separate the white from the green)

Servings: persons

1 tablespoon soy sauce
1 tablespoon cornstarch (3 points)
2 garlic cloves, minced
1 lb beef round steak, cut into thin strips
3/4 cup water
2 tablespoons soy sauce
2 1/2 teaspoons cornstarch (2 points)
1/2 teaspoon Splenda sugar substitute
2 tablespoons diced red peppers
2 tablespoons olive oil, divided
2 carrots, thinly sliced
1 bunch green onion, cut into 2 inch pieces (separate the white from the green)

1
In a medium bowl, mix together 1 tablespoon soy sauce, 1 tablespoon cornstarch, and minced garlic.
2
Stir in beef strips.
3
Let stand for at least 10 minutes.
4
In a separate small bowl, mix together water, soy sauce, 2 1/2 teaspoons cornstarch, splenda, and red pepper; set aside.
5
Heat 1 tablespoon of olive oil in a skillet over high heat.
6
Cook and stir beef in hot olive oil for 1 minute; remove, and set aside.
7
Heat remaining tablespoon of olive oil in the same pan.
8
Saute carrots and white part of green onions for 2 minutes.
9
Stir in green portion of the onion, and saute for 1 minute.
10
Stir in sauce mixture and beef.
11
Cook and stir until sauce boils and thickens.

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon soy sauce, 1 tablespoon cornstarch (3 points), 2 garlic cloves, minced, 1 lb beef round steak, cut into thin strips, and more.

Yes, Ww Core Mongolian Beef falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Core Mongolian Beef

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