Ww Baked Macaroni and Cheese With Broccoli Recipe

Name: Ww Baked Macaroni and Cheese With Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 sprays cooking spray; 12 ounces uncooked pasta, gemelli (or other twisted pasta about 2 1/2 cups); ⅛ teaspoon table salt, for pasta cooking water; 10 ounces broccoli, small florets (about 2 1/2 cups); 3 tablespoons grated parmesan cheese; 2 ½ cups skim milk; ⅓ cup all-purpose flour; ½ cup onion, diced; 1 cup low-fat shredded cheddar cheese, sharp-variety; 1 teaspoon Dijon mustard; 1 18 tasp table salt; ½ teaspoon black pepper

Servings: persons

2 sprays cooking spray
12 ounces uncooked pasta, gemelli (or other twisted pasta about 2 1/2 cups)
⅛ teaspoon table salt, for pasta cooking water
10 ounces broccoli, small florets (about 2 1/2 cups)
3 tablespoons grated parmesan cheese
2 ½ cups skim milk
⅓ cup all-purpose flour
½ cup onion, diced
1 cup low-fat shredded cheddar cheese, sharp-variety
1 teaspoon Dijon mustard
1 18 tasp table salt
½ teaspoon black pepper

1
Preheat oven to 375.
2
Coat shallow 2-quart baking dish with cooking spray.
3
Cook pasta in a large pot of lighty salted boiling water according to package directions, adding broccoli to water 3 minutes before pasta will be done; drain pasta and broccoli and return to pot.
4
Meanwhile, in a large saucepan,whisk together milk and flour until blended; add onion.
5
Bring to a boil over medium-high heat, whisking frequently.
6
Reduce heat to low and simmer until thickened about 2 minutes.
7
Remove from heat and whisk in cheddar cheese, mustard, salt, pepper and parmesan cheese.
8
Pour over cooked, drained pasta and broccoli; toss to mix and coat.
9
Transfer to baking dish and bake until bubbly at edges, about 20-25 minutes.
10
Divide into 8 pieces and serve.

605

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 sprays cooking spray, 12 ounces uncooked pasta, gemelli (or other twisted pasta about 2 1/2 cups), ⅛ teaspoon table salt, for pasta cooking water, 10 ounces broccoli, small florets (about 2 1/2 cups), and more.

Yes, Ww Baked Macaroni and Cheese With Broccoli falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Ww Baked Macaroni and Cheese With Broccoli

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