Ww 5 Points - Spicy Orange Beef With Vegetables Recipe

Name: Ww 5 Points - Spicy Orange Beef With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb beef top round steak, trimmed of all visible fat, cut into thin strips; 2 tablespoons cornstarch; 2 teaspoons grated orange rind; 1/2 cup low sodium beef broth; 1/4 cup orange juice; 2 tablespoons reduced sodium soy sauce; 1 tablespoon sugar; 1 1/2 teaspoons chili-garlic sauce or 1/4 teaspoon crushed red pepper flakes; 4 teaspoons canola oil; 1 tablespoon minced peeled fresh ginger; 1/4 lb green beans, halved crosswise; 1 red bell pepper, seeded and cut into thin strips; 1 carrot, cut into thin strips (matchstick size)

Servings: persons

3/4 lb beef top round steak, trimmed of all visible fat, cut into thin strips
2 tablespoons cornstarch
2 teaspoons grated orange rind
1/2 cup low sodium beef broth
1/4 cup orange juice
2 tablespoons reduced sodium soy sauce
1 tablespoon sugar
1 1/2 teaspoons chili-garlic sauce or 1/4 teaspoon crushed red pepper flakes
4 teaspoons canola oil
1 tablespoon minced peeled fresh ginger
1/4 lb green beans, halved crosswise
1 red bell pepper, seeded and cut into thin strips
1 carrot, cut into thin strips (matchstick size)

1
Combine beef, 1 tbsp cornstarch, and orange rind in medium bowl.
2
Toss well to coat and set aside.
3
Combine remaining 1 tbsp cornstarch, broth, orange juice, soy sauce, and chili-garlic sauce in small bowl; set aside.
4
Heat nonstick skillet (large) over med-high heat until a drop of water sizzles.
5
Add 2 tsp oil, then add beef.
6
Stir-fry until cooked through.
7
Transfer to a plate.
8
Add remaining 2 tsp oil, then add the ginger.
9
Stir-fry until fragrant.
10
Add the green beans, bell pepper, and carrot.
11
Stirfry until crisp-tender.
12
Add the broth mixture and cook, stirring constantly, until the mixture boils and thickens, about 1 minute.
13
Add the beef and cook until hot.
14
5 Points for 1 cup.

362

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 lb beef top round steak, trimmed of all visible fat, cut into thin strips, 2 tablespoons cornstarch, 2 teaspoons grated orange rind, 1/2 cup low sodium beef broth, and more.

Yes, Ww 5 Points - Spicy Orange Beef With Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww 5 Points - Spicy Orange Beef With Vegetables

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